triticale substitutes

3 substitutes · avg score 10.0 · Hybrid grain of wheat and rye combining wheat's baking qualities with rye's hardiness. Mild, nutty flavor used in breads, porridge, and pilafs.

quick swaps (averaged across uses)

01

Spelt

10.0
1 cup : 1 cup

Similar wheat-rye hybrid character

02

Farro

10.0
1 cup : 1 cup

Nutty and chewy grain swap

03

Barley

10.0
1 cup : 1 cup

Hearty texture, easy to find

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